Salmon Salad Recipe 🥗🐟 Fresh, Savory, and Built for Bowls, Toast, or Wraps

Salmon Salad is light, filling, and ridiculously flexible. Whether you’re using roasted, grilled, or canned salmon, it’s ready in minutes and totally customizable — creamy and crunchy, citrusy and herb-forward, or lean and bright.

Great cold, great next-day, and great in pretty much anything.

Ingredients (Serves 2–4)

  • 1½ cups cooked salmon (flaked) or 1 (6–7 oz) can salmon, drained
  • 2–3 tbsp mayonnaise or Greek yogurt
  • 1 tsp Dijon mustard
  • 1 tbsp lemon juice
  • 1–2 tsp capers or chopped pickles (optional)
  • 2–3 tbsp celery, finely chopped
  • 1–2 tbsp red onion or green onion, minced
  • 1 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste
  • Optional: dash of hot sauce or lemon zest

Instructions

Step 1: Prep the Base

In a bowl, flake the salmon with a fork. If using canned salmon with skin or bones, mash to combine or remove if preferred.

Step 2: Mix the Salad

Add mayo or yogurt, mustard, lemon juice, onion, celery, herbs, and any extras. Stir until well combined. Season with salt, pepper, and optional heat or zest.

Step 3: Chill or Serve

Serve immediately, or refrigerate for 15–30 minutes to let flavors meld. Taste and adjust seasoning before serving.

Serving Ideas

  • Piled on toast or crusty bread
  • Stuffed into lettuce cups, pita, or wraps
  • Over a green salad or grain bowl
  • With crackers or cucumber slices as a snack
  • As a sandwich with tomato and avocado

Variations

  • Add chopped hard-boiled egg for extra richness
  • Stir in diced apple or grapes for sweet crunch
  • Swap herbs — try basil, chives, or tarragon
  • Use sour cream and horseradish for a tangy twist
  • Make it dairy-free with mashed avocado instead of mayo

Pro Tips

  • Fresh or leftover grilled/baked salmon gives the best flavor and texture
  • Use full-fat mayo or yogurt for creamier body
  • Chill briefly for best texture — it sets slightly as it sits
  • Keeps in fridge up to 3 days in a sealed container

Final Thoughts

Salmon Salad is creamy, briny, herby, and satisfying — an easy win whether you’re cleaning out the fridge or planning ahead. Quick to make, easy to dress up, and endlessly lunchbox-friendly.

Flake it. Stir it. Fork it. 🥗🐟💪

🐟 Explore Salmon Recipes for Every Occasion

From quick weeknight dinners to elegant mains, these salmon recipes cover everything from baking and grilling to bowls, pastas, and more — healthy, flavorful, and easy to make.

🔥 Easy Baked Salmon in the Oven – Tender, flaky salmon with garlic butter and lemon.
🍽️ Air Fryer Salmon Recipes – Crispy on the outside, juicy inside — done in minutes.
🥫 Canned Salmon Recipes for Quick Meals – Pantry-friendly meals that don’t skimp on flavor.
🌿 Grilled Salmon with Lemon and Herbs – Lightly charred and bright with citrusy herb flavor.
🥗 Salmon Salad Recipes – Fresh, protein-packed salads with flaky or grilled salmon.
🍚 Salmon Rice Bowl Recipes – Build-your-own bowls with veggies, grains, and sauce.
🍝 Creamy Salmon Pasta – Rich, velvety sauce with tender salmon chunks.
🍋 Salmon Pasta with Spinach or Lemon – A lighter twist with greens or zesty citrus.
🥑 Keto Salmon with Avocado – Low-carb, high-flavor, and full of healthy fats.
🍯 Honey Glazed Salmon – Sweet and savory glaze with a caramelized finish.
🧀 Stuffed Salmon with Spinach – Creamy spinach filling wrapped in perfectly baked fillets.
🍱 Asian Glazed Salmon – Soy-ginger glaze with sticky, umami-packed goodness.

🦐 More Coastal Seafood Recipes

From cozy casseroles to zesty grilled fish and elegant seafood pastas, this collection of Seafood Recipes covers every ocean-inspired craving — whether you’re planning a dinner party or a quick weeknight win.

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