Iced Coffee Protein Shake 🧊💪☕ Cold, Creamy, and Energizing

— A High-Protein Coffee Fix That Fuels Your Day

This Iced Coffee Protein Shake is the perfect fusion of caffeine and clean nutrition — a chilled, smooth, high-protein drink that feels like a treat but powers you like a pro.

Whether you’re heading to the gym, the office, or just need a smart breakfast-on-the-go, this shake delivers flavor, fuel, and focus in one ice-cold glass.

Ingredients (Serves 1–2)

• ¾ cup cold brew or chilled coffee
• ½ cup milk or milk alternative (almond, oat, dairy, etc.)
• 1 scoop vanilla, mocha, or chocolate protein powder
• 1 frozen banana (for texture and sweetness)
• 1–2 tsp maple syrup or keto-friendly sweetener (optional)
• 1 cup ice
• Optional: pinch of cinnamon or sea salt

Optional Add-Ins

• 1 tbsp nut butter (peanut, almond, or cashew)
• 1 tbsp chia or flaxseed
• 1 tbsp cocoa powder for a mocha twist
• Splash of vanilla or almond extract
• 1–2 tbsp oats for extra staying power

Instructions

1. Add coffee, milk, protein powder, banana, ice, and any extras to a blender.
2. Blend on high until smooth and creamy — about 30–45 seconds.
3. Taste and adjust sweetness or thickness as needed.
4. Pour into a tall glass or shaker bottle and enjoy immediately.

Flavor Variations

🍫 Mocha Protein Shake

• Use chocolate protein and add 1 tbsp cocoa powder
• Top with cacao nibs for a little crunch

🧂 Salted Caramel Latte

• Use caramel protein powder + a pinch of sea salt
• Add a drizzle of sugar-free caramel syrup

🥥 Coconut Coffee Shake

• Use coconut milk and add a splash of coconut extract
• Blend with shredded coconut for texture

Pro Tips

• Freeze coffee into ice cubes for maximum chill without dilution
• Skip the banana if you want a lower-carb version
• Use espresso or strong cold brew concentrate for more caffeine
• For a post-workout recovery shake, add collagen peptides or Greek yogurt

Final Thoughts

The Iced Coffee Protein Shake is smooth, cold, and energizing — like your favorite iced latte upgraded with nutrition. It’s a blend that helps you wake up, fuel up, and keep going strong, no matter what the day throws at you.

Blend bold. Sip cold. Stay strong. 🧊💪☕

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