Grilled Mahi-Mahi with Mango Salsa 🔥🥭 Clean-Grilled, Citrus-Kissed, and Topped With Bright Tropical Freshness

Grilled Mahi-Mahi with Mango Salsa is a healthy, high-protein seafood dish that’s all about clean flavor and vibrant texture.

Mahi-mahi’s firm, lean flesh grills beautifully — holding up to high heat and pairing perfectly with a juicy, zesty salsa of ripe mango, lime, and fresh herbs.

Ingredients (Serves 2–3)

For the Mahi-Mahi

  • 2–3 mahi-mahi fillets (5–6 oz each)
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • Juice of ½ lime
  • ½ tsp chili powder or smoked paprika (optional)

For the Mango Salsa

  • 1 ripe mango, diced
  • ¼ red onion, finely chopped
  • ½ red bell pepper, diced
  • 1 small jalapeño, minced (optional)
  • Juice of 1 lime
  • 2 tbsp chopped cilantro
  • Salt to taste

Instructions

Step 1: Make the Salsa

In a bowl, combine mango, onion, pepper, jalapeño, lime juice, and cilantro. Season with salt to taste. Chill while you prep the fish.

Step 2: Prep the Mahi-Mahi

Pat fillets dry. Rub with olive oil, lime juice, and a light dusting of salt, pepper, and optional chili powder or smoked paprika. Let sit for 10 minutes while grill preheats.

Step 3: Grill

Heat grill or grill pan to medium-high. Grill mahi-mahi 3–4 minutes per side, depending on thickness, until it flakes easily with a fork and has light grill marks.

Step 4: Plate and Top

Serve mahi-mahi hot with a generous spoonful of mango salsa on top. Add lime wedges and extra herbs if desired.

Flavor Variations

  • Add diced avocado to the salsa for creaminess
  • Use pineapple or papaya instead of mango for a different tropical note
  • Swap lime for orange or grapefruit juice for a sweeter citrus finish
  • Sprinkle toasted coconut or pepitas for a fun texture contrast

Serving Ideas

  • Over coconut rice or quinoa
  • On top of a salad with arugula, avocado, and vinaigrette
  • Wrapped in tortillas with extra slaw and crema for tacos
  • Paired with grilled zucchini, asparagus, or corn on the cob

Pro Tips

  • Use firm, fresh mahi-mahi — frozen works too if thawed fully
  • Don’t over-flip — one turn on the grill is enough
  • Dice mango slightly under-ripe if you want less sweetness and more texture
  • Let the salsa sit for at least 10 minutes to meld flavors

Final Thoughts

Grilled Mahi-Mahi with Mango Salsa is light, lean, and layered with flavor — citrus, spice, char, and sweet mango brightness. It’s beachy, clean-eating energy with a no-fuss finish that tastes like sunshine and salt air.

Grill clean. Top fresh. Serve bright. 🔥🥭🐟

🦐 Explore More Seafood Recipes

From cozy casseroles to zesty grilled fish and elegant seafood pastas, this collection covers every ocean-inspired craving — whether you’re planning a dinner party or a quick weeknight win.

🐟 Classic Seafood Dish Recipes – Think pan-seared salmon with lemon dill and timeless coastal favorites.
🦞 Delicious Seafood Boil Recipes – Spicy, saucy boils packed with crab, shrimp, and corn. The ultimate feast.
🍝 Seafood Pasta Recipes – Elegant and indulgent, like shrimp linguine in a white wine sauce.
🍤 Shrimp Recipes – Versatile, fast, and flavor-packed; smoky grills to sizzling stir-fries
🐟 Salmon Recipes – Baking & grilling to bowls, pastas, and more — healthy, flavorful, and easy to make/
🧀 Comforting Seafood Casseroles – Bubbly, cheesy bakes with crab, shrimp, or scallops.
🥣 Warm and Flavorful Seafood Soups – Rich chowders, bisques, and broth-based favorites.
🍽️ Easy Seafood Dinner Recipes – Quick and delicious mains like garlic butter tilapia.
🥗 Healthy Seafood Recipes – Light yet flavorful options like grilled mahi mahi with salsa.
🍚 Risotto Recipes with Seafood – Creamy rice dishes with seared scallops and fresh veg.
🌊 Seafood Stews – Hearty, rustic stews from the Mediterranean and beyond.

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