Grilled Mahi-Mahi with Mango Salsa 🔥🥭 Clean-Grilled, Citrus-Kissed, and Topped With Bright Tropical Freshness
Grilled Mahi-Mahi with Mango Salsa is a healthy, high-protein seafood dish that’s all about clean flavor and vibrant texture.
Mahi-mahi’s firm, lean flesh grills beautifully — holding up to high heat and pairing perfectly with a juicy, zesty salsa of ripe mango, lime, and fresh herbs.
Ingredients (Serves 2–3)
For the Mahi-Mahi
- 2–3 mahi-mahi fillets (5–6 oz each)
- 1 tbsp olive oil
- Salt and black pepper to taste
- Juice of ½ lime
- ½ tsp chili powder or smoked paprika (optional)
For the Mango Salsa
- 1 ripe mango, diced
- ¼ red onion, finely chopped
- ½ red bell pepper, diced
- 1 small jalapeño, minced (optional)
- Juice of 1 lime
- 2 tbsp chopped cilantro
- Salt to taste
Instructions
Step 1: Make the Salsa
In a bowl, combine mango, onion, pepper, jalapeño, lime juice, and cilantro. Season with salt to taste. Chill while you prep the fish.
Step 2: Prep the Mahi-Mahi
Pat fillets dry. Rub with olive oil, lime juice, and a light dusting of salt, pepper, and optional chili powder or smoked paprika. Let sit for 10 minutes while grill preheats.
Step 3: Grill
Heat grill or grill pan to medium-high. Grill mahi-mahi 3–4 minutes per side, depending on thickness, until it flakes easily with a fork and has light grill marks.
Step 4: Plate and Top
Serve mahi-mahi hot with a generous spoonful of mango salsa on top. Add lime wedges and extra herbs if desired.
Flavor Variations
- Add diced avocado to the salsa for creaminess
- Use pineapple or papaya instead of mango for a different tropical note
- Swap lime for orange or grapefruit juice for a sweeter citrus finish
- Sprinkle toasted coconut or pepitas for a fun texture contrast
Serving Ideas
- Over coconut rice or quinoa
- On top of a salad with arugula, avocado, and vinaigrette
- Wrapped in tortillas with extra slaw and crema for tacos
- Paired with grilled zucchini, asparagus, or corn on the cob
Pro Tips
- Use firm, fresh mahi-mahi — frozen works too if thawed fully
- Don’t over-flip — one turn on the grill is enough
- Dice mango slightly under-ripe if you want less sweetness and more texture
- Let the salsa sit for at least 10 minutes to meld flavors
Final Thoughts
Grilled Mahi-Mahi with Mango Salsa is light, lean, and layered with flavor — citrus, spice, char, and sweet mango brightness. It’s beachy, clean-eating energy with a no-fuss finish that tastes like sunshine and salt air.
Grill clean. Top fresh. Serve bright. 🔥🥭🐟
🦐 Explore More Seafood Recipes
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