Bulletproof Iced Coffee ☕🧈 Cool, Creamy, and Fat-Fueled

— A Keto-Friendly Chill With Brain-Boosting Power

Bulletproof Iced Coffee takes everything you love about the original hot version — rich coffee, healthy fats, and steady energy — and turns it into a smooth, refreshing drink perfect for warm mornings, fasted training, or low-carb fueling.

It’s high in fat, low in carbs, and totally satisfying without cream or sugar.

Ingredients (Serves 1)

• 1 cup strong brewed coffee or cold brew, chilled
• 1 tbsp MCT oil (or coconut oil)
• 1 tbsp unsalted grass-fed butter or ghee
• ½ cup ice
• Optional: 1–2 tbsp full-fat coconut milk or cream
• Optional: 1–2 drops liquid stevia or monk fruit sweetener
• Optional: ½ tsp vanilla extract, cinnamon, or cacao powder

Instructions

1. In a blender, combine chilled coffee, MCT oil, butter, and any optional flavorings.
2. Add ice and blend on high for 30–45 seconds until smooth, frothy, and creamy.
3. Pour into a tall glass and enjoy immediately.

Flavor Variations

🍫 Iced Keto Mocha

• Add 1 tsp unsweetened cocoa powder
• Use chocolate-flavored stevia or protein powder (keto-approved)

🧂 Salted Vanilla Cream

• Add vanilla extract + pinch of sea salt
• Splash in coconut cream for a richer finish

🌰 Nutty Bulletproof

• Use hazelnut or almond extract
• Blend with almond milk ice cubes for added texture

Pro Tips

• Start with ½ tbsp MCT oil if you’re new to it — it can hit fast
• Use cold brew concentrate for bold flavor without bitterness
• Want it extra frosty? Use coffee ice cubes instead of regular ice
• No blender? Use a milk frother or shake everything in a heat-safe jar

Final Thoughts

Bulletproof Iced Coffee is clean, creamy, and made to fuel focus and fat-burning — all with the refreshing chill of your favorite iced brew. It’s a smart choice for keto, fasting, or anyone who wants more from their coffee than just caffeine.

Chill the brew. Blend the fat. Sip the power. 🧊🧈☕

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