Eggplant Tomato Pasta 🍆🍅🧄🌿 Rustic, Saucy, and Loaded With Smoky Eggplant and Garlic-Rich Tomato Goodness
This pasta leans on the bold flavor of roasted or sautéed eggplant — tender, lightly caramelized, and perfect for soaking up garlicky tomato sauce.
It’s hearty, wholesome, and deeply satisfying without needing meat or cream. Think Sicilian vibes with pantry efficiency.
Ingredients (Serves 3–4)
For the pasta
- 12 oz rigatoni, penne, or fusilli
- Salted water for boiling
- ½ cup reserved pasta water
For the eggplant
- 1 large eggplant, diced (about ½–¾ inch pieces)
- Salt for draining
- 3 tbsp olive oil (for roasting or sautéing)
For the sauce
- 2 tbsp olive oil
- 4 cloves garlic, minced
- ½ tsp red pepper flakes (optional)
- 1 (14 oz) can crushed tomatoes
- 1 tbsp tomato paste
- Salt and black pepper to taste
- 1 tsp sugar (optional, to balance acidity)
- Optional: splash of balsamic or red wine vinegar
To finish
- ¼ cup grated Parmesan or Pecorino (or keep it vegan)
- Chopped fresh basil or parsley
- Drizzle of olive oil
Instructions
Step 1: Prep and cook the eggplant
Sprinkle diced eggplant with salt and let sit in a colander for 20–30 minutes to draw out bitterness. Rinse and pat dry.
Option 1 (roasted): Toss with olive oil and roast at 425°F (220°C) for 20–25 minutes until golden and soft.
Option 2 (sautéed): Sauté in batches in olive oil until golden and tender. Set aside.
Step 2: Boil the pasta
Cook pasta in salted water until al dente. Reserve ½ cup pasta water, then drain.
Step 3: Build the sauce
Heat olive oil in a large skillet over medium. Add garlic and red pepper flakes. Sauté 1–2 minutes until fragrant. Stir in tomato paste and cook 1 minute. Add crushed tomatoes, salt, pepper, and sugar. Simmer 10–15 minutes until thickened.
Step 4: Combine
Add eggplant and drained pasta to the sauce with a splash of pasta water. Stir gently to coat. Let everything mingle for 1–2 minutes over low heat.
Step 5: Serve hot
Top with Parmesan (if using), fresh herbs, and a drizzle of olive oil. Serve immediately.
Flavor Variations
- Add olives or capers for salty briny depth
- Stir in chopped sun-dried tomatoes or roasted red peppers
- Use ricotta salata or feta instead of Parmesan
- Finish with toasted pine nuts or breadcrumbs for texture
- Add a pinch of cinnamon or allspice for a subtle North African twist
Pro Tips
- Salting eggplant improves texture and removes bitterness
- Roast or sauté eggplant until browned — that caramelization is key
- Simmer sauce long enough to deepen flavor and meld with the eggplant
- Stir pasta and eggplant into the sauce while hot for full absorption
- Want more body? Blend half the eggplant into the sauce before combining
Final Thoughts
Eggplant Tomato Pasta is cozy, rich, and layered — the kind of dish that tastes like it cooked all day but comes together fast. It’s vegetarian comfort food with a backbone of bold, roasted flavor.
Salt it. Sear it. Swirl it with sauce. 🍆🍅🧄🌿
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