Thick Banana Iced Coffee Protein Shake 🍌🧊☕ Creamy, Cold, and Packed With Power
— Like a Coffeehouse Milkshake That Lifts
This Thick Banana Iced Coffee Protein Shake is smooth, energizing, and seriously satisfying — a perfect combo of chilled coffee, ripe banana, and protein-rich ingredients blended into a frosty, milkshake-thick drink.
It’s ideal for post-workout recovery, breakfast on-the-go, or any time you want your coffee and your fuel in one ice-cold glass.
Ingredients (Serves 1–2)
- ¾ cup cold brew or strong chilled coffee
- ½ cup milk or milk alternative (almond, oat, dairy, etc.)
- 1 large frozen banana
- 1 scoop vanilla, chocolate, or mocha protein powder
- 1 tbsp nut butter (optional for richness)
- 1–2 tsp maple syrup or honey (optional, to taste)
- 1 cup ice (more for thicker texture)
- Pinch of cinnamon or sea salt (optional)
Optional Add-Ins
- 1 tbsp oats or chia seeds
- 1 tsp cocoa powder for mocha vibes
- Splash of vanilla extract
- 1 tbsp Greek yogurt for added creaminess and protein
Instructions
- Add coffee, milk, banana, protein powder, ice, and any extras to a high-speed blender.
- Blend on high for 45–60 seconds until thick, smooth, and creamy.
- Taste and adjust sweetness or texture — add more ice or frozen banana for a thicker shake.
- Pour into a tall glass, and enjoy immediately with a wide straw or spoon.
Flavor Variations
🍫 Mocha Banana Shake
- Use chocolate protein and 1 tsp cocoa powder
- Top with cacao nibs or dark chocolate chips
🧂 Salted Peanut Butter Coffee Shake
- Add peanut butter and a pinch of sea salt
- Great with oat milk or chocolate protein
🥥 Coconut Banana Latte
- Use coconut milk + shredded coconut
- Add cinnamon and vanilla for a tropical twist
Pro Tips
- For ultra-thick texture, use frozen coffee cubes instead of ice
- Ripe bananas = better sweetness and smoother blend
- Use less milk and more frozen ingredients for spoon-thick consistency
- Want to make it a full meal? Add oats or double the protein scoop
Final Thoughts
The Thick Banana Iced Coffee Protein Shake is your answer to the “I want coffee, but I need breakfast” dilemma. It’s cold, creamy, packed with flavor and nutrition, and delivers that coffee kick with a milkshake-like body.
Blend thick. Sip slow. Power up. 🍌☕💪
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