Keto Iced Coffee 🧊☕ Low-Carb, High-Energy, and Ultra-Creamy
— A Chill Coffee Fix Without the Sugar Spike
This Keto Iced Coffee is a smooth, bold, and satisfying drink that’s completely sugar-free and low in carbs. It delivers all the refreshing energy of an iced latte with healthy fats to keep you full and focused.
It’s ideal for keto mornings, intermittent fasting windows, or just when you want a creamy coffee without the crash.
Ingredients (Serves 1)
- 1 cup cold brew or strong brewed coffee, chilled
- 2–3 tbsp heavy cream or full-fat coconut milk
- 1–2 tsp powdered erythritol, monk fruit, or keto sweetener of choice
- ½ tsp vanilla extract (optional)
- Ice
Optional Add-Ins
- 1 tbsp MCT oil or coconut oil (for energy and brain boost)
- 1 scoop collagen peptides or keto-friendly protein powder
- Pinch of cinnamon or sea salt
- Dash of unsweetened cocoa powder for mocha vibes
Instructions
- Fill a glass with ice.
- In a shaker or separate glass, mix the coffee, cream, sweetener, and vanilla until smooth.
- Pour the mixture over ice. Stir well and enjoy immediately.
Flavor Variations
🍫 Keto Iced Mocha
- Add 1 tsp unsweetened cocoa powder + a few drops of chocolate stevia
- Use almond or macadamia milk for a smooth base
🍯 Salted Caramel Keto Coffee
- Use caramel-flavored stevia + a pinch of flaky salt
- Add whipped cream made with heavy cream and monk fruit
🥥 Coconut Vanilla
- Use full-fat coconut milk and vanilla extract
- Top with shredded coconut (unsweetened)
Pro Tips
- Make cold brew in batches and store in the fridge for 3–5 days
- Adjust fat and sweetener levels to fit your macros and taste
- Blend with ice and MCT oil for a frappe-style keto coffee
- Use a milk frother for creamy texture without a blender
Final Thoughts
Keto Iced Coffee is rich, smooth, and deeply energizing — perfect for hot days, fasted mornings, or anyone cutting carbs but not flavor. It’s the kind of drink that feels like a treat, but keeps your macros clean and your brain sharp.
Chill hard. Sip clean. Stay in ketosis. 🧊☕💪
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