Refreshing Coffee Protein Shake 🥤☕ Cool, Creamy, and Energizing

— The Perfect Blend of Caffeine and Clean Fuel

This Refreshing Coffee Protein Shake is your quick, no-fuss solution for mornings when you want something light, cold, and energizing without skimping on nutrition.

It’s a creamy, slightly sweet shake that delivers a strong coffee kick, clean protein, and refreshing chill — great as a post-workout boost, midday pick-me-up, or breakfast on the go.

Ingredients (Serves 1)

• ¾ cup cold brew or chilled brewed coffee
• ½ cup milk or milk alternative (almond, oat, or dairy)
• 1 scoop vanilla, mocha, or unflavored protein powder
• ½ frozen banana (for creaminess)
• ½ cup ice (or more for thicker texture)
• 1 tsp maple syrup, honey, or sweetener of choice (optional)
• Pinch of cinnamon or cocoa powder (optional)

Optional Add-Ins

• 1 tbsp nut butter or tahini
• 1 tsp chia or flax seeds
• 1–2 tbsp Greek yogurt for richness
• Dash of vanilla extract or sea salt

Instructions

1. Add coffee, milk, protein powder, banana, and ice to a blender.
2. Blend on high for 30–60 seconds, until smooth and frothy.
3. Taste and adjust sweetness or texture as needed.
4. Pour into a tall glass or shaker bottle and enjoy immediately.

Flavor Variations

🍫 Mocha Chill

• Add 1 tsp cocoa powder or use chocolate protein
• Blend with almond milk for a creamy base

🌰 Nutty Cold Brew

• Add 1 tbsp almond butter or hazelnut spread
• Top with crushed nuts or cacao nibs for texture

🍯 Cinnamon Latte

• Use oat milk + honey + dash of cinnamon
• Add vanilla protein for a full café vibe

Pro Tips

• For extra chill: freeze coffee into ice cubes
• For meal replacement: add oats or fiber for sustained energy
• Use a high-speed blender to fully mix protein without graininess
• Keep a stash of frozen banana slices on hand for creamy, cold smoothies anytime

Final Thoughts

The Refreshing Coffee Protein Shake is your fast lane to focus, fuel, and flavor — with coffee’s boldness, protein’s staying power, and smoothie simplicity. Whether you’re heading to the gym or out the door, this shake has your back.

Blend fast. Chill hard. Power up. 🥤☕💪

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